Endurance — Stewart Moore

7 reasons to choose a short thru-hike

So you want to hike from Canada to Mexico? We've got seven reasons you should try a shorter trip first.

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Endurance

WellnessStewart Moore

A paleo-fueled hike around Tahoe

Guest Giant Stewart Moore maintained a strict Paleo diet for his entire hike of the 165-mile Tahoe Rim Trail. And he'd do it again.

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EnduranceJan Bennett

Interview: How Lael Wilcox crushed the TransAm

In the last two years, Lael Wilcox has changed the role of women in long-distance cycling world. She sat down with Giant Jan Bennett to talk about her recent 4,400-mile race.

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EnduranceMorris Brossette

Overtraining is slowing you down

Train hard, play hard... right? Sometimes. Giant Morris Brossette examines the consequences of overdoing it in the gym.

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WellnessMorris Brossette

How to Create an Unbreakable Mind

Sure, muscles are important. But when the going gets tough, you'll need the right mentality to get through. Trainer Morris Brossette shares his tips from training your brain.

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WellnessJan Bennett

Recipe: Quick Oats Trail Breakfast

Giant Jan Bennett shares an easy trail breakfast recipe that sticks to the ribs.

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EnduranceMorris Brossette

8 Tips to Train for a Muddy Race

In obstacle racing we train for strength, we train for endurance and we train for hilly, rocky terrain. But are you ready for mud? A muddy race course will absolutely wreck your entire race strategy/plan if you are not prepared both physically and mentally.

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EnduranceMorris Brossette

How to Train for the Wall Climb

Second to the rope climb, the wall is what new obstacle racers dread.  Especially a 10ft wall.  Veteran OCR racers know that usually the deeper into the race you get the higher and more challenging the walls become.  In this article I will give strength training and mobility strategies to use in any gym to …

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WellnessMorris Brossette

Video: Corrective Mobility Movements – Part 2

Part 2 in our Mobility Corrective Movement Series

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EnduranceMorris Brossette

How to Conquer the Rope Climb

The most feared obstacle athletes face in a race: the (dreaded) rope climb. Learn how to proper train your body for the feat with easy-to-understand drills from our resident racer.

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WellnessMorris Brossette

5 Elements of Corrective Strength Training

The hardest part of training an athlete is teaching them to slow down and focus on their weaknesses, as well as use proper form. Learn the five Corrective Strength Training elements and train your muscles for better posture and balance.

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